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Weight Loss Is Possible with Energy Dense Foods #AMCoffee
Energy Dense Foods for Weight Loss HASHTAG: #AMCoffee Salads with Plant ProteinsPhoto Credit: Frankly Sara Weight loss and maintenance is not the one-time and new-year-resolution type thing. It is an...
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Top 5 Benefits of Dry Skin Brushing
Yes, You Can Benefit from Dry Skin Brushing HASHTAG: #AMCoffee Being open-minded to new practices in your life is the key to a better health and more vibrant living. If you are not familiar with dry...
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Ingredients Fighting Wrinkles – Your Skin Would Thank You For #AMCoffee
Ingredients to Eliminate Wrinkles Skin Would Thank You For HASHTAG: #AMCoffee They say Eyes is a window to a person’s soul. What do you think we could say about our skin? I am mesmerized daily by our...
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The Power of Daily Naps #AMCoffee
Exercise the Power of Daily Naps HASHTAG: #AMCoffee If you are trying to lose weight, to resolve your domestic or business touch situations, deal with the misbehavior in the kid department – all these...
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Importance of Protein in Older Adults #AMCoffee
Importance of Protein Calls for Doubling the Amount for Older Grownups HASHTAG: #AMCoffee What we experience inevitably as we age are the biological changes in our bone density, muscle tone, skin...
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Losing Weight And Living Happily #AMCoffee
Losing Weight Happily HASHTAG: #AMCoffee We sweat over our losing weight a lot. But I do not mean the actual sweat loss when we exercise vigorously and getting our heart rate pumped up and going. I am...
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What We Feed Our Children at Lunch Around the World #AMCoffee
What We Feed our Children at Lunch Around the World Lunch Plate Tour HASHTAG: #AMCoffee The health of the nation, thus us, individuals, is reflected throughout many facets of life. And Lunches – and...
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Dietary Emulsifiers Impact Good Gut Flora & May Be Promoting Colitis and...
Food Emulsiviers & Good Gut Flora HASHTAG: #AMCoffee We’ve been learning a lot in our AM Coffee conversations and interactions that gut flora, also known as Good Gut Bacterial or Gut Microbiota,...
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Weekend Secrets in Cooking Scrambled Eggs #AMCoffee
Weekend Secrets in Cooking Scrambled Eggs HASHTAG: #AMCoffee Many of us enjoy dishes made with eggs. And what a variety is out there! Scrambled eggs, pouched eggs, over-easy eggs, omelette muffins and...
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Take Your #AMCoffee In A Creative Way!
Haven’t you admired one of those creations in a coffee cup made with milk foam? Every time we go to our local coffee lounge, the crew there makes sure we get some embellishment made from the foamed...
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The Wisdom of New Year Resolutions And How To Make Them Come True – Literally...
New Year Resolutions And Change HASHTAG: #AMCoffee New Year is usually associated with promises and resolutions, commitments and decision-making that could truly transform individual’s life for the...
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5 Healthy Foods to Earmark for All of Your Cooking #AMCoffee
5 Healthy Foods for Your Kitchen HASHTAG: #AMCoffee More and more people discover they may be allergic to something. Be it gluten or pollen, animal dander or milk – all these allergies call for changes...
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There is a First for Everything #AMCoffee #Devotional
A First for Everything Today’s Devotional HASHTAG: #AMCoffee When you reach into your deep bag of memory it is easy — and fun — to pull out your 1st’s. Your first time behind the wheel, the first time...
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The Laws of Practicing Mindfulness #AMCoffee
Laws of Mindfulness HASHTAG: #AMCoffee Mindfulness, when I pronounce this word, resonates within my soul, fills me with a most enjoyable emotion of joy, and sends my face to show a smile. Mindfulness...
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Younger Skin Through Exercise – Myth or Fact? #AMCoffee
Skin + Exercise = Younger Looks HASHTAG: #AMCoffee Skin, skin, our precious skin. What wouldn’t we do to make it younger-looking, brighter and healthier? As a matter of fact, we do a ton of things...
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How To Spice Up Your Soup Mindfully #AMCoffee
Your Soup With Mindfulness HASHTAG: #AMCoffee Frequently, we eat because we have to eat and in the process leaving our mindful approach to food behind. Like anything else, food is our energy that...
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Eating Foods That Burn Fat Can Be Delicious #AMCoffee
Foods to Eat to Burn Fat HASHTAG: #AMCoffee Food is our energy, our source for creative and fully-lived dreams. Eliminating foods from our daily diet for some health issues is one thing. When a huge...
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Leftovers That Should NOT Be Reheated #AMCoffee
The Foods NOT To Reheat HASHTAG: #AMCoffee Who doesn’t like leftovers from the dinner or lunch that truly celebrated out taste buds? I love good leftovers, and I love them hot and nice. However, some...
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Check Out Herbs And Spices that Reduce Inflammation #AMCoffee
Herbs & Spices to Reduce Inflammation HASHTAG: #AMCoffee Rarely do we think in terms of inflammation in our body. Inflammation is a protective response of our organism to any potential and real...
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Your Body is Already Perfect – #AMCoffee Giving Thanks
Giving Thanks for the Perfect Body I Am HASHTAG: #AMCoffee It is amazing how different every body is…as in EVERY BODY. No two bodies made the same. The only ideal bodies are manufactured, cut, filled,...
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