Hormones & Woman’s Sleep
Reminders that Make A Difference

HASHTAG: #AMCoffee

We have been amazingly fortunate to have with us one of the best women in the area of women’s health Chia Chia Sun (pronounced chah-chah-sun), the Founder of Damiva, who has been trained as a geneticist and worked in the health industry with some of the best professionals.

Chia Chia is a passionate supporter of woman’s well-being. She has been especially interested in peri- and menopause and how these conditions affect women in their lives.

We have already had an informative AM Coffee dedicated to hormones and their role in the peri- and menopausal women. Today, Chia Chia will lead us into the conversation that covers our sleep and how it is affected by our hormonal fluctuation and our mood.

For proper sleep hygiene and insomnia problems, please do consult a sleep expert and your physician.

Do you remember sleeping like a baby in your teens? When you could snooze until noon and someone had to bang on your door to get up. There are many factors that contribute to poorer sleep as we age, a key one being our hormonal cycles.

For the past few years, Chia Chia has dedicated her time and efforts to formulate personal care, intimate care line of products that allow each woman to feel comfortable and healthy inside her body as she crosses that 40’s line. Some amazing insights and research Chia Chia has dug out from her own personal journey.

Chia Chia will be available to us all to ask questions during today’s AM Coffee. Get ready to ask and learn from her!

Today’s AM Coffee is Sponsored by
DAMIVA

$25 Target Gift Card + Damiva Swag Prize
July 20-23, 2017
Open to US

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This week in celebration of National Women’s Health Week, our friends at Damiva want to tell you all about what to expect and how to live happier and healthier lives after age 40. We’re going to explore many women’s health topics every day from Monday to Friday during our morning coffee chat. Chia Chia Sun, CEO of Damiva, wants to give you the real-life letter that you wish your mother had given you; along with the healthy dose of love that we expect from Mom.

The post Overlooking Sleep Problems In Women’s 30s to 50s #AMCoffee appeared first on AM Coffee for Daily Chats & Conversations.