Breast Cancer Awareness & Prevention Reminders
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Probiotics Are Life. No Exaggeration.
We have discussed on several occasions the benefits of probiotics and what role they play in our overall health. Probiotics are by far the cheapest and easiest way to prevents colds, flus and other common illnesses…if used correctly. Unfortunately, most people use them incorrectly. Don’t waste your money on probiotics! Learn how to use them correctly so they work as well as possible.
Probiotics are good bacteria that crowd out the bad bacteria, viruses and yeast by using up all the food and space so the bad guys have no room to grow. They mainly live in the gut or intestines. To get there, they travel through the stomach. If you’ve recently eaten something, your stomach has enzymes and acid in it to break down your food. The enzymes and acid will break down your probiotic capsule, killing the good bacteria!
My co-host Dr. Karen Vieira will point out her TOP 3 DO’s when it comes to probiotics and their consumption. Check out Dr. Karen’s credentials to get to know her better!
Dr. Karen Vieira, Biomedical Sciences: Biochemistry And Molecular Biology
There are 3 rules to make your probiotics work.
Do You Know What They Are?
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