Breast Health

Reminders that Make a Difference

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I remember one of those Oprah shows that was talking about bra size women wear. Basically, it was a huge hit with women learning that up to 85% of them (of us all) were wearing bras that don’t fit. Not a good fact to live with. A lack of proper support can lead to poor posture, neck and back pain, and even nerve problems in your arms and shoulders.

Keep in mind that a bra size is not set for the rest of life. It changes a lot! Your weight, pregnancy, and menopause affect the size and type of bra you need. Get measured to find the right fit. A pro at a department or lingerie store is your best bet, but a trusty measuring tape works, too.

The grass is greener on the other bustline. Fewer than a third of women ages 18 to 65 say they like the size and shape of their breasts. Some women want smaller breasts and go for breast reduction surgery. For others, bigger is better, and they turn to breast augmentation. Short of plastic surgery, a better bra and a kinder body image could be the boon to feel better about your boobs.

Your breasts go through changes when you have your period, when you’re pregnant or breastfeeding, and when you go through puberty and its flip side, menopause.

Let’s check out some facts about breasts and get wiser about our own part of the body given to us by Mother Nature.

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The post Women’s Health On Breast Health And Bras #AMCoffee appeared first on AM Coffee for Daily Chats & Conversations.