Turning 40 Is Crucial To Our Well-being

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Our bodies are miraculous vessels that carry it all throughout our lives. Our body has its unique mechanisms for recovery and rejuvenation. And if we are wise enough, we start caring and helping our bodies to maintain resilience and beauty from an early age.

I hear all the time how people are so excited or scared when getting to their 20-year-old mark, then jumping into their 30’s, and, wow, approaching the 40’s. For us, women, this 40’s year mark could be a very unfamiliar territory for several reasons: biological and mental.

Biological age is a natural phase given to us by Mother Nature to take care of the things we never thought before. One of such things is called menopause. Little do we know that the symptoms of this interesting phase of our lives can start way before our 40’s mark!

As we are celebrating a National Health Week May 15-20, I decided to invite one of the prominent product formulators for women and a woman-entrepreneur Chia Chia Sun (pronounced chah-chah-sun).

Damiva CEO Chia Chia Sun

For the past few years, Chia Chia has dedicated her time and efforts to formulate personal care, intimate care line of products that allow each woman to feel comfortable and healthy inside her body, as she crosses that 40’s line. Some amazing insights and research Chia Chia has dug out from her own personal journey.

Chia Chia will be available to us all to ask questions during this week of our AM Coffee. Get ready to ask and learn from her!

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This week in celebration of National Women’s Health Week, our friends at Damiva want to tell you all about what to expect and how to live happier and healthier lives after age 40. We’re going to explore many women’s health topics every day from Monday to Friday during our morning coffee chat. Chia Chia Sun, CEO of Damiva, wants to give you the real-life letter that you wish your mother had given you; along with the healthy dose of love that we expect from Mom.

Did you know that…

In 1935, when the Social Security Act was enacted to provide retirement pensions by age 65, life expectancy for a woman was 61. Now, in 2017, American women are living to age 81. At age 40, we are about half way through our lives and at the beginning of the transition into menopause.

It’s a time for reflection and proactivity about being happy and vibrant for the rest of our lives. I love my 40s; I am fulfilled and happier than ever although I have my hormonal challenges almost every day. A keen understanding of how my hormones are changing gives me tremendous empowerment and awareness. I hope to pass some of that to you in this coffee chat.

Laughing mother and daughter in sweaters drinking coffee

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