Natural Ways To Improve Your Mood
Reminders That Make A Difference
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Damiva’s CEO and Founder Chia Chia Sun will be hosting this chat today. I am excited to learn from her about our bodies, health and well-being that we could improve with support and care of new information.
Today’s chat is about our mood and how to take control of stressful situations. It is especially important during peri- and menopause time. However the principles discussed in our conversation could be applied to all people, both women and men, who want to take a better care of their bodies and improve their quality of life.
Whether it’s the stressors of life – work, family, finances, friendships – or the hormonal fluctuations we experience after major life events (childbirth, illness, peri-menopause or menopause), we often feel controlled bound by our moods. We can have good days, bad days and everything in between. Boosting our natural levels of serotonin is key to maintaining good mental and emotional health.
We talk a lot about serotonin because it’s a key neurotransmitter (chemical) that is involved in regulating mood, happiness and anxiety. Serotonin is produced in the gut, brain and stored in the blood platelets.
Let’s explore some effective, thus powerful, ways to boost your natural serotonin without drugs.
Join in the Conversation – Please RETWEET
HOW-TO Improve Your Mood Naturally #AMCoffee With Chia Chia Sun @ByDamiva #HeartThis Chat https://t.co/F6bfowI5xL pic.twitter.com/usPjMqcBph
— Celebrate Woman (@DiscoverSelf) August 10, 2017
Today’s AM Coffee is Sponsored by
Damiva is a unique company created by a woman who dedicated her life to learning and research of the major functions of woman’s body. Chia Chia Sun trained as a geneticist spent her professional career in the pharmaceutical industry. What she learned there she has applied to her vision of what personal care and intimate products for each woman could and should be: originating from nature and effectively bonding with a woman’s body.
Check more detail and learn further what MAE and CLEO products could do for you or someone you closely know.
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